About

About

Redstones Wellness

Where Healing Begins and Hope Belongs

Redstones Wellness is more than a service, it’s a movement. For women, mothers, and young adults navigating mental health challenges, we offer real support, human connection, and spaces where you are never alone.

At Redstones Wellness, we believe that healing isn’t a privilege—it’s a right.

We exist to provide a compassionate refuge for those navigating emotional pain, life transitions, burnout, trauma, and anxiety. Through professional counselling, holistic coaching, integrative wellness practices, and the heart-centered work of our nonprofit foundation, we offer more than services—we offer a sanctuary for restoration and growth.

We are here for the woman holding everyone together while falling apart inside.

We are here for the mother who can’t remember the last time she felt rested—or seen.

We are here for the young adult overwhelmed by life, expectations, or the silence of loneliness.

Come and experience the love, care, and support that awaits you. 

See you soon!

What We Do

Redstones is more than a wellness center—it’s a movement. Through our integrated approach, we support the whole person—body, mind, and spirit—with services designed to restore, uplift, and empower.

  • Therapy & Counselling (Virtual & In-Person)
  • Life & Mindset Coaching
  • Integrative Wellness Practices (Yoga, Meditation, Massage, and More)
  • Community Support Circles
  • Affordable & Subsidized Care through our Foundation
  • Wellness Kits, Workshops & Outreach Programs

Whether you’re reaching out for the first time or returning for deeper growth, we meet you where you are—with no judgment, no rush, and no expectations. Just care.

 

Our Story

Founded by Ruby Campbell, a Certified Life Coach, Mental Health Advocate, and Trauma-Informed Counsellor, Redstones grew from a deep knowing: that so many women and youth are suffering in silence, trying to carry everything without the space or support to heal.

Ruby’s personal experience, professional training, and heart for service laid the foundation for what Redstones has become today—a united front for mental wellness, resilience, and community care.

Why It Matters

We are not a clinic.

We are not a quick fix.

We are a dedicated human space—where your pain is held, your story is honoured, and your healing begins.

We work with those often left behind by traditional systems—single mothers, racialized women, young adults facing systemic barriers. We create spaces that feel like home, not like paperwork.

You Belong Here

Whether you’re seeking support, looking to give back, or just searching for a place that feels safe to exhale—you’ve found it. Redstones is here to walk with you. No shame. No pressure. Just people who care.

Redstones Wellness

A Note from Ruby

I know what it feels like to smile on the outside while barely holding it together inside. I created Redstones Wellness because I believe no woman, mother, or young soul should have to face that feeling alone. Here, your story is safe. Your pain is seen. And your healing matters.

With all my heart, Ruby Campbell

Founder, Redstones Wellness & Foundation

Book A Consultation

For those seeking a coach who offers both professional expertise and genuine understanding, Ruby Campbell provides the guidance needed to create lasting change.

Book a Session