Giving Back

Our Mission A Healing Space for Women, Mothers & Young Adults

We exist to bridge the gap in mental health care particularly for women, young adults, and mothers facing emotional distress, trauma, anxiety, or burnout. Here Healing Begins. At Redstones Wellness Foundation, we believe that healing is not a luxury, it’s a necessity. In a world that demands so much from women and young people, we offer a refuge for self-discovery, emotional support, and meaningful change.

We support individuals navigating trauma, anxiety, addictions, burnout, and personal transitions—offering professional coaching, mental wellness programs, group support, and access to affordable care through our nonprofit arm, The Redstones Foundation.

Whether you are a young adult feeling overwhelmed by life, a mother navigating loss or exhaustion, or a woman seeking a deeper connection to self, we are here to help you reclaim peace, purpose, and strength.

Through education, outreach, subsidized services, and community initiatives, we aim to:

  • Reduce stigma around seeking help
  • Provide free or low-cost therapy sessions
  • Host wellness workshops and healing circles
  • Support single mothers and young women in navigating life transitions with confidence
  • Partner with schools, shelters, and local agencies to reach those most in need
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How Your Support Helps

Your generosity fuels real change.

Free and sliding-scale therapy sessions, Mental wellness kits for women in crisis, Peer support groups and workshops, Outreach to shelters, schools, and rural communities

Join the Movement

You can support in several ways:

  • Make a one-time or monthly contribution to help someone access the care they need
  • Are you part of a school, shelter, or community group? Let’s work together
  • Help fund a series of therapy sessions, workshops, or care packages
  • Use your voice or your time to uplift the cause
  • For collaboration, sponsorship, or support inquiries, reach out

our values

At Redstones Wellness Foundation, our values are not just words, they are the soil we plant in, the breath behind every act of care, and the heartbeat of everything we do.

1. The Success Formula:

  • Compassion Over Judgment We see beyond the surface. We hold space for pain, grief, burnout, and uncertainty—without shame, without fixing. Just presence. Just love. You are not too much. You are not broken.
  • Connection That Heals We believe in the medicine of community. Healing happens when we gather—in circle, in conversation, in shared silence. No one walks alone here. Ever.
  • Courage to Be Real We honour truth. Your story, your scars, your struggles are welcome. Wholeness doesn’t mean perfect—it means being fully seen, and still fully loved.
  • Safety as a Sanctuary Our spaces—virtual and physical—are built for safety. Emotional safety. Cultural safety. Nervous-system safety. This is your refuge, not a clinic. This is your healing ground.
  • Hope as Resistance In a world that can feel cold, rushed, and indifferent—we choose hope. Softness is our rebellion. Restoration is our revolution. We believe healing is not only possible—it is your birthright.

These values… I could feel them in the way I was greeted, the way they listened, the way no one rushed me. It’s like the first time I remembered what safety felt like.”

— Former Participant

What the Foundation Offers

  • A Safe, Nurturing Environment A non‑judgmental, caring atmosphere where women and young adults can feel seen, heard, and supported
  • Mission-Driven Wellness Support Healing programs, group sessions, and mindfulness practices tailored to cultivate emotional resilience and overall wellbeing
  • Empowerment Through Connection Peer circles, mentorship opportunities, and community events designed to foster connection, growth, and mutual upliftmen

Take the First Step Today!

Are you ready to invest in a life and create change? Donate: Even a small gift brings hope—“Save a Life, Give Hope” isn’t just a motto; it’s our reality. Book a Connection Call: Want to understand more or join our circle? Schedule a 15-minute chat with our team.

Join Our Community: Become part of the Redstones Circle—receive support, resources, and connection. Subscribe: Get real stories, wellness insights, and community updates—straight to your inbox.

Carefree group of smiling mature female friends standing arm in arm together and looking out at the scenic coastal view during a road trip

Why We Exist

  • Dedicated Human Space: A place to be heard, seen, and held—no stigma, no rush
  • Emotional Resilience & Renewal: Through mindfulness, heartfelt connection, and supportive programs.
  • Community That Empowers: Peer circles, mentorship, and events designed to build strength and belonging

Book Your Free Discovery Call Now!

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Join Our Community!

Don’t forget to subscribe to our newsletter for tips, resources, and inspiration delivered straight to your inbox. Stay connected and be part of a supportive community focused on growth and well-being!

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Stay updated with our latest content, workshops, and events by following us on social media:

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We’d Love to Hear From You

If you have any questions or simply want to connect, don’t hesitate to reach out. Whether you’re seeking support, looking to collaborate, or want to help make a difference—we’re here for it.

We look forward to connecting with you and welcoming your heart, your story, and your support into the Redstones circle.

Let’s begin this journey—together

Time for Action Clock Means To Inspire And Motivate

Time for Action

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Donate Now

Fund scholarships, host workshops, build healing circles

Book a Call

Discover how Redstones Wellness aligns with your healing journey

Join the Redstones Circle

Gain community, uplift others, share in growth

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Every step you take matters. Together, we offer more than services—we offer hope, recovery, and community.